Salads

Solterita Salad
first image thumb
Created Exclusively for NC SweetPotato Commission by Savorez Mexican Restaurant Wilmington, NC Ingredients: 2 medium sweet potatoes 1 tablespoon vegetable oil ½ cup fresh roasted corn kernels ½ cup cooked white beans without l…
Caprese Stack Sweet Potatoes
first image thumb
Ingredients 2 medium sweet potatoes 4 Tbs. butter, melted 4 Tbs. brown sugar ¾ tsp. cinnamon ¾ tsp. nutmeg 3 medium slicing tomatoes 8 oz. fresh mozzarella 4 oz. prosciutto ½ C. fresh basil 1 pint balsamic vinega…
Sweet Potato Waldorf Salad
first image thumb
ingredients 3  Cups grated sweet potatoes 1/2 Cup raisins 1  Cup Chopped celery 1/4 Cup chopped green onion 5 oz. chopped baked ham 1/2 Cup sour cream 2 Tablespoons Orange Juice Lettuce for garnish Instructions…
Sweet Potato Wedges with Tahini & Sesame
first image thumb
Recipe developed by Chef Vivian Howard in partnership with NCSPC I grew up never ever eating the skin of a sweet potato, but now I’m a big fan of its earthy flavor and chewy texture when roasted. This is a simple, healthy crowd pleaser that appea…
Tagged: , , , , , , ,
Sweet Potato & Black Bean Salad with a Toasted Cumin Citronette
first image thumb
Recipe developed by Chef Vivian Howard in partnership with NCSPC This bright salad makes a satisfying lunch or a healthy companion for fish, chicken or steak. Dice everything smaller and you’ve got a fall-themed salsa for chips or tacos. Note:…
Tagged: , , , , , , , ,
Farro & Roasted Sweet Potato Salad
first image thumb
Created by a registered dietitian for NCSP Recipe Contest with the Academy of Nutrition and Dietetics Ingredients 2 cups farro, rinsed and drained 5 cups unsalted vegetable stock or water Salt 3 medium sweet potatoes (1 1/2 pounds…
Tagged: , , , , , , ,
Sweet Potato & Cauliflower Tabbouleh
first image thumb
Created by a registered dietitian for NCSP Recipe Contest with the Academy of Nutrition and Dietetics Ingredients 1 large sweet potato (1 pound), peeled and cut into ½-inch dice (about 3 generous cups) 3 tablespoons + 2 teaspoons ext…
Tagged: , , , , , , ,
Baby Bok Choy & Chili Chicken Stuffed Sweet Potatoes
first image thumb
Created by a registered dietitian for NCSP Recipe Contest with the Academy of Nutrition and Dietetics Ingredients 6 medium sweet potatoes 2 tablespoons olive oil 1 tablespoon smoked paprika 1 teaspoon chili powder 1 teaspoons c…
Tagged: , , , , , ,
Dirt Candy Salad
first image thumb
Recipe by The Asbury's Executive Chef Chris Coleman for the NCSPC Ingredients 1 orange sweet potato, peeled, medium dice 1 white sweet potato, peeled, medium dice 1 purple sweet potato, peeled, medium dice 4 baby hakeuri turnips 4…
Tagged: , , ,
Sweet Potato Panzanella Salad
first image thumb
Ingredients 2 sweet potatoes, peeled and cubed 6 tablespoons olive oil 4 cups cubed whole wheat French bread 3/4 teaspoon salt 3 large ripe tomatoes, cubed 1 red bell pepper, diced 1 small red onion, thinly sliced 1/2 cup chopped f…
Tagged: , , , ,