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TUSCAN SWEETPOTATO SALAD

 

TUSCAN SWEETPOTATO SALAD
 
Author:
Description: No Description available
 
 
Ingredients:
  • 2 lbs.sweetpotatoes cooked and sliced
  • 4 ripe plum tomatoes, sliced
  • 2 cups assorted pepper strips
  • 4 ounces mozzarella cheese, cut into 1/2 inch pieces
  • 1/4 cup fresh basil, cut in julienne strips
  • 1/3 cup olive oil
  • 2 tablespoon wine or balsamic Vinegar
  • 1 large clove garlic, minced
  • Salt and Pepper to taste

 

 
Preparation:

In a large bowl, combine SweetPotatoes, tomatoes, peppers, and cheese; add basil. In a bowl or measuring cup, whisk together oil, vinegar, and garlic. Season to taste with salt and pepper. Pour dressing over salad, and toss to blend. Cover and let stand up to 1 hour to blend flavors.

Nutritional Information Per Serving:

Calories335 kcalSodium94 mg
Protein7 gmPotassium471 mg
Fat17gmVitamin A 31,803 IU
Carbohydrates41 gmThiamin0 mg
Calcium152 mgRiboflavin 0 mg
Phosphorus130 mgNiacin 1 mg
Iron2 gmVitamin C87 mg
Saturated Fat4 gmPolyunsaturated Fat1 gm
Fat10 mgCholesterol15mg

 

 
Notes:
Makes 6 servings

 

 
Preparation Time: Not specified Difficulty:Not specified
Portions:Not specified Amount:
Country/Region: Costs per Portion:
Last Updated:Thu 16 Feb 2006 15:50:01 CST viewed:2456 times viewed