About Sweet Potatoes


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SWEETPOTATO AND GREENS SOUP

 

SWEETPOTATO AND GREENS SOUP
 
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Description: No Description available
 
 
Ingredients:

4 1/2 cups sweetpotatoes, peeled and cubed
2 teaspoons vegetable oil
1 cup chopped onion
5 cups chicken broth
1 package (10 oz.) frozen chopped kale or spinach
1/2 teaspoon ground ginger
low-fat sour cream to garnish

 

 
Preparation:

Peel sweetpotatoes and cut into 1/2 to 3/4-inch cubes. Sauté chopped onions in oil in 3-quart saucepan until lightly browned. Add peeled and cubed sweetpotatoes, chicken broth, chopped kale or spinach, and ginger. Bring to a boil, reduce heat; cover and simmer 15 to 20 minutes until vegetables are tender. Serve with a dollop of low-fat sour cream.

 

 
Notes:
No Description available

 

 
Preparation Time: Not specified Difficulty:Not specified
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Last Updated:Thu 24 Apr 2008 10:39:45 CDT viewed:2830 times viewed