Spicy Sweetpotato Salad
Recipe by Love & Lemons
Recipe
Ingredients
- 1 large sweetpotato
- 4 tablespoons olive oil divided
- 1/2 teaspoon salt divided
- 1 teaspoon chile powder
- 2 tablespoons lime juice
- 1 teaspoon honey
- 1/4 teaspoon black pepper
- 4 cups baby salad greens
- 1/4 cup cotija or feta cheese
Instructions
- Preheat oven to 400°F.
- Peel the sweetpotato and cut into 1-inch cubes. Arrange on a baking sheet and drizzle with 1 tablespoon of the oil; sprinkle with 1/4-teaspoon of the salt. Bake until golden brown, about 30 minutes, turning halfway through.
- Remove from oven, sprinkle with chile powder; allow to cool.
- In a small bowl, whisk the remaining oil, the lime juice, honey, salt and the pepper.
- Place greens in a large bowl. Add cheese, pepitas, avocado and roasted sweetpotato cubes.
- Pour the dressing over the salad, toss to coat. Serve immediately.
Video
Notes
Recipe by Love & Lemons
Note: Feta cheese used in nutrition label calculations
Nutrition Facts
Spicy Sweetpotato Salad
Serving Size
1
Amount per Serving
Calories
425
% Daily Value*
Fat
32
g
49
%
Saturated Fat
7
g
44
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
21
g
Cholesterol
17
mg
6
%
Sodium
891
mg
39
%
Potassium
573
mg
16
%
Carbohydrates
31
g
10
%
Fiber
4
g
17
%
Sugar
9
g
10
%
Protein
6
g
12
%
Vitamin A
17325
IU
347
%
Vitamin C
26
mg
32
%
Calcium
144
mg
14
%
Iron
2
mg
11
%
Net Carbohydrates
27
g
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1Calories: 425kcalCarbohydrates: 31gProtein: 6gFat: 32gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gCholesterol: 17mgSodium: 891mgPotassium: 573mgFiber: 4gSugar: 9gVitamin A: 17325IUVitamin C: 26mgCalcium: 144mgIron: 2mgNet Carbohydrates: 27g