Sweetpotato Spiced Latte

Recipe

Servings 1
Calories 109 kcal

Ingredients
  

  • 1/3 cup milk
  • 3 tablespoons sweetpotato puree
  • 1 teaspoon maple syrup
  • 1 shot of espresso
  • Dash of cinnamon

Instructions
 

  • In a small saucepan over medium heat, warm milk gently, watching carefully to try to create some foam.
  • Add sweetpotato puree and stir until the frothed milk turns orange.
  • Whisk in maple syrup. Taste and adjust the sweetness to your liking.
  • Make the espresso. Pour the milk and the espresso into a mug; spoon foam onto the top.
  • Top with whipped cream, cinnamon and other fall spices of your choice!

Notes

Nutrition Facts
Sweetpotato Spiced Latte
Serving Size
 
1
Amount per Serving
Calories
109
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
8
mg
3
%
Sodium
 
52
mg
2
%
Potassium
 
335
mg
10
%
Carbohydrates
 
18
g
6
%
Fiber
 
1
g
4
%
Sugar
 
11
g
12
%
Protein
 
3
g
6
%
Vitamin A
 
8657
IU
173
%
Vitamin C
 
9
mg
11
%
Calcium
 
116
mg
12
%
Iron
 
1
mg
6
%
Net Carbohydrates
 
16
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1Calories: 109kcalCarbohydrates: 18gProtein: 3gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 8mgSodium: 52mgPotassium: 335mgFiber: 1gSugar: 11gVitamin A: 8657IUVitamin C: 9mgCalcium: 116mgIron: 1mgNet Carbohydrates: 16g