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Tortilla Soup

Created exclusively for NC SweetPotato Commission by Gonza Tacos y Tequila - Raleigh, NC

Recipe

Servings 16
Calories 99 kcal

Ingredients
  

  • 3 lb Sweetpotato peeled & diced
  • 8 oz Carrots approximately 2 units, peeled
  • 8 oz Red Pepper approximately 1 unit, seeds removed
  • 8 oz Green Pepper approximately 1 unit, seeds removed
  • 1/4 lb Onion approximately 1/2 small onion
  • 1 gal Water
  • 1 tbsp Chipotle in adobo
  • 1 ea. whole Chicken
  • 2 ea. Tomato
  • 1 cup Corn
  • Salt To Taste
  • Black pepper To taste

Instructions
 

  • In a stock pot combine all the ingredients except the corn
  • Bring to boil, reduce heat to simmer and cook for 1 1/2 hours.
  • Remove the chicken from the broth and blend all the ingredients with the liquid.
  • Pull the meat from the chicken and return to the soup with the corn
  • Season with salt and pepper.
  • Serve with tortilla, queso fresco, avocado and cilantro

Notes

Nutrition Facts
Tortilla Soup
Serving Size
 
1
Amount per Serving
Calories
99
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
82
mg
4
%
Potassium
 
418
mg
12
%
Carbohydrates
 
23
g
8
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
2
g
4
%
Vitamin A
 
15004
IU
300
%
Vitamin C
 
33
mg
40
%
Calcium
 
42
mg
4
%
Iron
 
1
mg
6
%
Net Carbohydrates
 
19
g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1Calories: 99kcalCarbohydrates: 23gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 82mgPotassium: 418mgFiber: 4gSugar: 6gVitamin A: 15004IUVitamin C: 33mgCalcium: 42mgIron: 1mgNet Carbohydrates: 19g