#SweetShortcuts
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Between work, social lives and just gettin’ some rest, sometimes it feels like having well-balanced meals aren’t an option.  But once again, sweet potatoes are here to save the day! We’ve rounded up the best #SweetShortcuts to make life a li…
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A Sweet and Savory Thanksgiving!
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Orange Glazed Sweet PotatoesThis is the time of year when our Sassy Sweets really get the attention they deserve.  Would any Thanksgiving meal really be complete without sweet potatoes.  When my family gets together for Turkey Day, it is not unusu…
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Harvest Moon Brings Sweet Potato Goodness
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This October 4th is the Harvest Moon, when the moon turns a rich shade of orange. As mother nature shines brilliant hues down from above, we can bring the same glorious shades into our kitchens. Enter The Sweet Potato! With its vivid color and velve…
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The Race Is On
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It is just past the start of summer and already the busy seasonal rush is in full swing. I had a great 4th of July and capped off the week with a trip to Norfolk Naval Station to tour a Nimitz Class Aircraft Carrier. It was a very cool trip and when…
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Slip Into Summer with Southern Style Picnics
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The month of June is nudging springtime out of the way. Sweet summer sunshine is tapping me on the back, saying ,"Hey, now it's my time to play". Summer is upon us and outdoor dining is in full swing. These warm summer days invite us to super cool p…
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Serving Up Sunshine – Sweet Potato Cornbread
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If you know anything about Southerners you know we're serious about our cornbread. Every family has its own special way of making it - thin and crispy, light and fluffy, white cornmeal, yellow cornmeal, sweet milk, buttermilk, real butter, shortenin…
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Sweet Bytes Quick Tip
I was talking to a friend recently. She told me about a great Sweet Potato tip that I just have to share with everyone. Bake five to seven sweet potatoes, and allow them to cool completely. Individually wrap them with plastic wrap and pop them i…
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March Madness Is Here
It's that time of the year again. March Madness is here. I'm not just referring to latest Duke and UNC basketball games, everything else seems to speed up in March, too. February was a short month and everything still seems a bit rushed. Spring has…
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Eat A Rainbow
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Are you getting enough veggies? The USDA recommends that everyone eat 4-5 servings of vegetables everyday. That's about 2.5 - 3 cups of healthy produce. Are you eating that much? A lot of Americans are not. That's why First Lady Michelle Obama is ta…
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SPRING IS IN THE AIR!!
The first sign of spring is here! No, its not bluebirds. Its not daffodils, either. Its ... Daylight Savings time! (And I hope you all remembered to change the batteries in you Smoke Alarms and CO detectors.) Maybe you think I am a bit overexcited a…
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