Sweetpotato Mousse Bites
Recipe by The True Spoon. Looking for an appetizer to wow guests? Look no further. These Sweetpotato Mousse Bites are as delicious as they are beautiful. The bites are packed with flavor – avocado, lemon juice, orange zest, watermelon radish and of course, sweet potatoes! Bright and flavorful, these Sweetpotato Mousse Bites are perfect for year-round entertaining!
Recipe
Ingredients
Sweetpotato Base
- 1 sweetpotato washed, cut into 1/2” rounds
Sweetpotato Mousse
- 1 sweetpotato washed, peeled, quartered
- 1 tablespoon avocado mayo
- 2 tablespoons fresh squeezed orange juice save juiced orange for zesting
- ½ teaspoon lemon juice
Garnish
- 1 watermelon radish halved, finely sliced, and cut into wedge slices
- 1 tablespoon orange zest
- A hearty pinch of sea salt
- A hearty pinch of fresh ground pepper
Instructions
- Preheat oven to 350°
- Place sweetpotato rounds and quarters on a wax paper lined baking sheet, brush potatoes with olive oil
- Bake for 30 minutes
- Remove sweetpotatoes from oven and allow to cool for 5 minutes
Mousse
- Add quartered roasted sweetpotatoes, avocado mayo, orange juice, and lemon juice to a food processor and pulse until smooth (about a minute)
- Top sweetpotato rounds with sweetpotato mousse, and all of the garnishes.
Notes
Nutrition Facts
Sweetpotato Mousse Bites
Serving Size
1
Amount per Serving
Calories
53
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
1
mg
0
%
Sodium
40
mg
2
%
Potassium
201
mg
6
%
Carbohydrates
10
g
3
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
1
g
2
%
Vitamin A
6424
IU
128
%
Vitamin C
6
mg
7
%
Calcium
19
mg
2
%
Iron
1
mg
6
%
Net Carbohydrates
9
g
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1Calories: 53kcalCarbohydrates: 10gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 40mgPotassium: 201mgFiber: 2gSugar: 3gVitamin A: 6424IUVitamin C: 6mgCalcium: 19mgIron: 1mgNet Carbohydrates: 9g